Individual


Individual

To make our services more personalized, we have decided to offer them separately. This way, everyone can choose the specialist he/she needs for their specific problem. All our services are delivered by professionals who put 100% of their efforts to help you achieve your goal. To meet the individualization goals of our services, Pro Evolution Coaching offers: mentors & life coaches, tutors, doctors, physiotherapists, performance optimization consultants, injury prevention specialist, personal trainers, osteopaths, nutritionists, naturopaths, sports consultants and video analysts. Our services are designated for both young people and adults. All our services have the distinction of being delivered directly to your home.

Choose your service

You can choose any membership plan that you would like to start with.

Life Coach - Mentor


$50 /Session


Description:

At Pro Evolution Coaching, life coaching is done through coaching sessions where our life coaches guide and assist athletes to achieve high level performances in sport, academic and social.Unlike therapy or sports psychology (with a sports psychologist), life coaching is not about the past, but about today and tomorrow.Our life coaches answer the question "how can I reach my full potential" and not the question "why i cannot do it " We advise and help every day athletes from all sport (Hockey, Soccer, Basketball, Football, Tennis, Rugby, etc.) to reach their full potential.
All our mentors and life coaches go through a very rigorous recruitment process before getting certified. They must have been top level athletes and have played sports for a large part of their lives.Also, they must have a bachelor's degree or be in the process of obtaining one. They also must be socially involved.
Once these criteria are met, our life coaches pass a certified life coach certification in neurolinguistic programming.In addition, once a month they receive continuous formation with a clinical trainer.


Get Started

Tutor


$35 /Session


Description:

At Pro Evolution Coaching in partnership with Tutorax, we have put together different forms of tutoring to help students.

Homework help:
This service allows students to have tutoring sessions on a weekly basis. Due to its repetitive follow-up, it provides the benefits of following the student progress and to fix his/her difficulties as soon as they appear.

Test/Exam preparation:
This service allows the student to meet with a tutor a few days before the exam to clarify his / her misunderstandings and be well prepared. In addition, the tutor will make a revision plan that synthesize the notions.

Summer courses:
This service is offered to students following summer courses in order to supervise them towards their success. Our tutors are trained to motivate your children and help them with their difficulties. Summer courses can suit students who barely passed a course and feel the need to strengthen their knowledge before their next semester. Consolidating their learning will help them start the following year with confidence.


Get Started

Physiotherapist


$85 /Session


Description:

At Pro Evolution Coaching, the role of our physiotherapist advisors is to educate athletes about the importance of their physical health on their athletic performance. They help athletes achieve the maximum of their physical abilities according to their recovery potential.These professionals have an extensive knowledge about human anatomy, physiology and biomechanics.They prevent, detect, diagnose and treat physical problems that occur as a result of injuries.
During a meeting with an athlete, our physiotherapist advisor will draw a portrait of the condition of the athletes, their abilities and their physical functions.Then, they learn about the athletes' medical history (current health problems, allergies, medical history, medical tests, list of medications).Depending on the situation, they put in place a variety of treatment methods such as: manual techniques, exercises and thermotherapy (ice or heat).These interventions focused on self-empowerment enable your coustumer to acquire the physical capacities necessary for their social integration, daily activities, accomplishment of a work, hobby or sport.
Our physiotherapist advisors are always concerned to offer a relevant, but above all an effective service.


Get Started

Injury Prevention Consultant


$85 /Session


Description:

At Pro Evolution Coaching, injury prevention is an essential aspect. Our services consist of professionals who have experience working with young athletes in the field of performance and sports. When an athlete signs up with Pro Evolution Coaching, they benefit from an at home evaluation looking at their mobility and functionality to perform carefully selected exercises. The observations made during the performance of these exercises will help determine where the athlete stands on a functional standpoint. With the possibility of injuries occurring, the screening exam will also establish a baseline on their movement capacities pre-injury and can also be used as a referral to help rehabilitate an athlete following an injury.
These professionals have an extensive knowledge about human anatomy, physiology and biomechanics.
During the first scheduled meeting, our consultants will first review the athlete's history pertaining to any injuries the athlete may have suffered. They will then evaluate the physical condition of the athlete on a mobility and biomechanical standpoint by using the Pro Evolution Coaching screening protocol. This will also allow our consultants to prescribe exercises that will be integrated within the athlete’s warm-up in order to help improve performance and ultimately decrease the chance of injuries.


Get Started

Sport & Video Advisor


$50 /Session


Description:

At Pro Evolution Coaching, our sports advisors and video analysts play a prominent role in the effectiveness of athletes training and competitive performance.They analyze athletes videos in order to help them improve and give them relevant tips to perform effectively.We strongly believe that being surrounded by our advisors and analysts is the best way to maximize your capabilities.Our specialists help you in your development thanks to their experience at the professional level, and thanks to their expertise in the field.
Our team of sports advisors and video analysts is made up of Olympic-level athletes and professional hockey, soccer, football, basketball, rugby and tennis players.


Get Started

Personal Trainer


$85 /Session


Description:

At Pro Evolution Coaching, personal trainers allow individuals to improve their physical performance.They make sure that everyone can go beyond their limits in order to truly exploit their true potential. The coach has two main roles with clients: to optimize results and maintain motivation.During a training session, the client is assisted by his coach in order to receive all the necessary explanations about exercises or training programs that have been customized according to his strengths and weaknesses.
The trainer initially fills the gaps of the customer and puts in place multiple exercises and tips to allow him to progress quickly and effectively.Everything is done according to a development cycle.
Our coaches ensure that our customers continue to grow, maximize their results and above all, educate them about the importance of good physical health.


Get Started

Nutritionist


$85 /Session


Description:

At Pro Evolution Coaching, our Sports and fitness nutritionists generally give private consultations to assess your client's lifestyle, eating habits, training schedule and use of medications and supplements, along with setting short and long-term goals. A customized program for achieving those goals can be created by our sports and fitness nutritionist, who might also monitor your clients to ensure they keep on track and attain goals. Other services can be provided by our sports and fitness nutritionist such as: supplement consultations, body composition testing, medical nutrition therapy and metabolic rate testing.
Unlike a general nutritionist, our sports and fitness nutritionists attempt to provide your clients with nutrition plans that increase stamina and endurance and educate them on post-workout recovery needs.
At Pro Evolution Coaching, our nutritionists are trained to evaluate your client biochemical composition and physiology in order to create the most optimal nutritional program.


Get Started

Osteopathy


$85 /Session


Description:

Osteopathy is a drug-free, non-invasive manual therapy that aims to improve health across all body systems by manipulating and strengthening the musculoskeletal framework.
At Pro Evolution Coaching, our osteopathic physician will focus on the joints, muscles, and spine. Their treatment aims to positively affect the body's nervous, circulatory, and lymphatic systems.
Our osteopaths take into account the whole body of your client when they evaluate them.They are then able to target a more specific place in the body, and then determine precisely the nature of the blockage: bone, muscle, facial, nervous, ligamentous, circulatory, etc.
When the primary problem of the patient's body has been identified, the osteopath chooses the appropriate techniques to unlock it.In this way, if the disorder is organic or articular , our osteophats will uses a different way of manipulating and correcting it.
In general, a few sessions are enough to reduce or completely eliminate a person's physical ailments.


Get Started

Speaker


Start At  100$


Description:  

At Pro Evolution Coaching, we believe that using our speaker means giving yourself the means to achieve concrete goals by creating a long and lasting imprint in the minds of your, team, employees and staff.Our speakers are dedicated to sharing what they have learned, but most of all to inspiring your employees by serving as a model of success. They personalize each intervention so that your staff feels concerned. This will help them reflect on a few questions such as: what are the simple lessons I will go home or to work with? How can I use what I just learned in my own career? The passage of our speakers creates positive effects on people such as; the search for performance, productivity, self-improvement, individual and collective commitment, taking on new challenges and more. Of course, our speakers are elite athletes, but above all, professionals who have distinguished themselves thanks to their constant quest for excellence and success.


Get Started

Sport Massage


$85 /Session


Description:

At Pro Evolution Coaching ,everybody or athletes will enjoy the great benefits from a sports massage session. Indeed, sports massage provides muscle relaxation, better flexibility in the tendons and ligaments. The sports massage improves the sports preparation and helps the sports recovery.
We also propose other form of massage such as : the Swedish massage and the Osteo-masso massage.


Get Started

Sport Doctor



Description:  

At Pro Evolution Coaching, our sports doctors look after athletes health and make sure their bodies respond to their daily efforts.Our sports doctors are first and foremost general practitioners. They play a significant role in the lives of athletes by giving them advice on their lifestyle.Our doctors are much more than "classical" general practitioners, they work with a very particular population. They are available for they athletes when needed.Our sports doctors evaluate athletes' medical records when they are victims of sport-related injuries.They give a second assessment to the athletes medical file after it has already been done by a treating physician.
The point of view of our sports doctors are strictly informal and in no way replace or change the initial assessment done in the hospital.


Get Started

frequently asked questions

First Appointment - Free

This first meeting allows the life coach and mentor to explain in details the services we provide to the parents.
Furthermore, this allows the coach and futur client to create a first contact for the elaboration of a personalized program.

Get Started